Weekly Fibro Tip #11
Hot Showers/Baths - Lately I have been taking a lot of incredibly hot showers to reduce my pain. A lot of you have heating pads or heated blankets, which is a lot like this. The heat seems to relax my muscles and helps me relax overall. I also do some stretching while under the water to help loosen myself up even more.
It feels absolutely wonderful, so I just thought I’d share!
super true for me too! heat across the board helps me - my electric microplush throw blanket is the most amazing thing i’ve ever bought. i can completely wrap my legs in it (my legs are where a lot of my pain is concentrated). magic.
-
communalinfrastructure reblogged this from sssupercovennn
-
fitnessandfibro reblogged this from fibrosupport
-
rafullerton liked this
-
lifewithautoimmune reblogged this from fibrosupport and added:
Yes! Whether you’re in pain...cranky or maybe today felt closer
-
conjuringseed reblogged this from sssupercovennn and added:
it’s true. i take my showers so hot it irritates my skin and even makes me too dizzy to stand, but it really helps my...
-
xxgirl-of-glassxx reblogged this from fibrosupport
-
goldenrodrunning liked this
-
ithinkimgoingcrazy reblogged this from fibrosupport and added:
reason heat drains...get. My showers and baths have to be almost freezing.
-
sssupercovennn reblogged this from fibrosupport and added:
super true for me too! heat across the board helps me...electric microplush throw...
-
vitalvessalsvindicate liked this
-
fibrosupport posted this