Lol, yeah, very much "no shit, Sherlock" stuff. "You mean to say that if I don't call myself names and list the ways I suck then I'll fell better? Wow, thank God you're here to tell me these things!" But it's important stuff to remember and to practice as best we can. I'm seriously chuffed you found it so helpful x
i’ve never before used the word “chuffed,” but i myself am chuffed you shared that with the tumblrverse.
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